15 Minute Meaty Dinner

20140508-164707.jpg This recipe legit took me 15 minutes – so stop complaining you dont have enough time to eat paleo.

What you need:

-Some ground meat
-1 Zucchini
-a Spiralizer/Julianne peeler
-1 can of diced tomatoes
-coconut oil
– garlic clove

To make this I dropped some Coconut oil on a medium frying pan on medium heat.  I tossed on the diced garlic clove and once I could start smelling it, I threw the meat on top. I added some spices (garlic powder, onion powder, salt, pepper, chipotle spice & parsley).  I mixed it well and let that cook on low-medium.

While that was “browning” I took out of my spiralizer and used the blade that makes ribbons and made zucchini ribbons! By the time I  was done with that the meat was about 1/2 way there. I dumped in the can of diced tomatoes and mixed that up.  About 5 min more minutes in and the meat was lookin’ good. I added in the zucchini and cooked for about 3 minutes ( I like the “noodles” to still be crunchy).

I put it on my fancy paper plate and ate it. Legit 15 minutes maximum – NO LIE.


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